Well, despite best resolutions I have slipped. It's now Op+29 I think. Claire the physio has been doing her polite soft spoken and minimal movement maximum pain muscle stretching and knee straightening for over two weeks now. I keep telling myself it's worthwhile and I know it is but when the muscles ache it's tempting to say "oh sod it...". Walking is better and the knee is bending again now the swelling is going down.
It's oddly frustrating now being housebound still for long periods of time, impatience is getting the better of me now...
